Meet Jenna
Hi, I’m Jenna! I’m a holistic nutritionist and wellness enthusiast, based in Blue Mountain, Ontario. I’ve been passionate about the link between nutrition, health and wellness from a young age as I grew up struggling with my own laundry list of health issues. From hormonal imbalances, to unexplained autoimmune symptoms like inflammation, brain fog, IBS, skin rashes and more, I wasn’t given any answers. I thought surely my diet must have some influence on the way I feel, and thus, my passion was born.
My approach is rooted in the science behind human nutrition - the WHY behind the changes we make. I meet clients from each and every starting line with an always optimistic approach, helping them to feel their best by improving their health one sustainable habit at a time. Add up these habits over time and you’ve earned a ticket to a healthy and balanced life.
Follow along
As I share delicious, nutrient dense and clean recipes you will love!
I love to cook, but I love sharing the food I cook even more.
My approach is all about real food and real ingredients. It’s about ditching the fad diets and finding a structured way of eating that fits each individual lifestyle, without the guessing game or the pressure to be perfect.
Wherever you are, it’s never too late to begin to feel your best.
Jenna’s Background
I received my bachelor’s degree from Dalhousie University before attending the Canadian School of Natural Nutrition where I became a Registered Holistic Nutritionist. I am consistently rounding out my education with a number of other programs and certifications including becoming a certified Personal Trainer through the International Sports Sciences Association (ISSA), and being a member of the Confident Clinician Club where I learn the latest research in Integrative Medicine and Nutrition.
“Jenna knows her food inside and out. She is an amazing holistic nutritionist and is not overbearing or pushy with how she presents her information. She recently recommended one simple change to my morning food routine and I honestly start my day feeling so much better. The recommendation was easy, to the point and very attainable. If you have any nutritional questions or are seeking any advice this is the most grounded holistic nutritionist around.” - Sarah S.